Your free lesson

Lesson 1: Basic knee bounce

This is your first step into the groove.

In this lesson, you’ll learn the Basic Knee Bounce — the simplest and most important movement that helps you feel the beat and unlock your natural rhythm. I’ll guide you slowly, show you exactly how your knees and body should move, and help you find a relaxed, comfortable bounce that becomes the foundation for all your future steps.

No pressure.

Just an easy, smooth move you can do right away.

1️⃣ Keep your knees slightly bent.

2️⃣ Stay relaxed.

3️⃣ Listen to the beat.

READY FOR MORE?

You’ve just taken your first step. Continue with the full YOU WILL DANCE course and learn step by step with me.

YOUR TEACHER:

LACI STRIKE

35+ years of dance. 22+ years of teaching. 1.3 M followers, Thousands of students. From dance studios to some of the biggest stages.